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Counselling Models & Processes 

  • Psychodynamic/Psychoanalytical

  • Cognitive Behaviour Therapy (CBT)

  • Cognitive Processing Therapy (CPT & CPTc)

  • Trauma Focused Cognitive Behavioural

  • Therapy (TF-CBT)

  • Solution Focused Brief Therapy (SFBT)

  • Schema Therapy

  • Humanistic/Person Centred (PC)

  • Rational Emotive Behaviour Therapy (REBT)

  • Integrative

  • Emotion Regulation for Trauma (ERT)

  • Dialectical Behaviour Therapy (DBT)

  • Skills Training in Affective and Interpersonal

  • Regulation (STAIR)

  • Imagery Re-scripting & Reprocessing Therapy

  • (IRRT)

  • Prolonged Exposure Therapy (PET)

  • Narrative Exposure Therapy (NET)

  • Sleep and Nightmare Protocol

  • REWIND Technique

  • Exposure, Relaxation & Re-scripting Therapy

  • (ERRT) for Post-Trauma Nightmares

  • Conflict Modes

  • Written Exposure Therapy (WET)

  • Techniques from Inner Child Therapy

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